How often do you practice those things you preach?

Over the last few months I've been obsessed with these words: "kindness, compassion, forgiveness, acceptance, peace and love". I heard them during my practice one day when I was particularly extremely sad, and oh man! did they make a difference!
But it all seemed forgotten when I started holding on to this grudge, anger, sadness and bitterness about something that I have no stake at, nor can I do anything to change. So when I woke up this morning, I started thinking about my hypocrisy, how do I even dare to talk to other people about letting it go and love those around you? Well while I do acknowledge that I was wrong, I also noticed remembered that the kindness must be applied to one self too.

soundtrack